Harlow Tai Chi and Qigong
An amazing start to our Taichi & Qigong classes in Harlow, our sessions aim to improve health and wellbeing through the medicinal...
TaiChi and Qigong for health!
Taichi and Qigong in Harlow and Enfield
Student story!
When one of our students initially joined our TaiChi classes, he was suffering from shoulder stiffness and pain. He was already...
Master Shi Yan Zhuang
Shi Yan Zhuang is the 34th generation Shaolin Temple Worrior monk, he is the head coach of the Shaolin Worriors. He has stayed at the...
Shi Yan Long
Master Shi Yan Long is the manager of one of the most successful international Shaolin Culture schools on the bank of Shaolin lake, only 5 m
Baduanjin qigong (八段錦)
The Baduanjin qigong(八段錦) is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Silken...